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988 Suicide and Crisis Lifeline: 988

Multnomah County Crisis Line: 503-988-4888


All other Oregon county crisis lines

Southwest Washington Crisis Line: 800-626-8137

Racial Equity Support Line: 503-575-3764


Trans Lifeline: 877-565-8860

Trevor Project: 866-488-7386

Youth Line: 877-968-8491

National Veterans Crisis Line: 988 then press 1

Oregon Military Helpline: 888-457-4838

Alcohol & Drug Helpline: 800-923-4357

National Eating Disorder Help Line: 800-931-2237


National Domestic Violence Hotline: 800-799-7233

Call to Safety (Multnomah County DV Line): 888-235-5333


William Temple House Mental Health Counseling Services emphasize high-quality treatment, respect, and affordability. We help adults, couples, and families heal relationships, overcome personal challenges, and make positive changes in their lives.

Portland State University Community Counseling Clinic gives counseling students experience working with clients, while offering the community low-cost counseling services. The counselors working in the clinic are practicum students supervised by interns and faculty.


Lewis and Clark Community Counseling Center is committed to supporting social equity by providing easily accessible, culturally informed, and world-class treatment. Advanced therapist-trainees provide services under the direct supervision of faculty and licensed supervisors



Q Center provides safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA+ communities and allies in the Pacific Northwest.


William Temple House serves the Whole Person - mind, body, and spirit. 




#BlackLivesMatter was founded in 2013 in response to the acquittal of Trayvon Martin’s murderer. Black Lives Matter Foundation, Inc is a global organization in the US, UK, and Canada, whose mission is to eradicate white supremacy and build local power to intervene in violence inflicted on Black communities by the state and vigilantes. By combating and countering acts of violence, creating space for Black imagination and innovation, and centering Black joy, they are winning immediate improvements in our lives.


Basic Rights Oregon will ensure that all lesbian, gay, bisexual, transgender and queer Oregonians experience equality by building a broad and inclusive politically powerful movement, shifting public opinion, and achieving policy victories.

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I do my best to be up-to-date and inclusive with my resources. Sometimes I make errors or something doesn't feel right. Feel free to let me know. All underlined entries are links.

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